Yoga Stretch Offerings

Welcome, Yoga Enthusiast! 🌿

Diving into your Yoga Teacher Training (YTT), did anyone discuss your potential earnings?

Often, the reality is NO. We end up pouring our hearts into group sessions, sometimes teaching up to 10 classes a week, and realize that’s neither sustainable nor rewarding. Then we go on a quest to create private sessions but this becomes a challenging endeavor also.

Then I started to notice how packed the stretching labs are. That’s because everyone loves a good stretch, especially when someone else leads it.

Here’s the tea: By blending the art of Thai massage with the essence of yoga, you will be empowered to elevate your client’s stretch game – All while boosting your income!

Introducing: Fundamentals of Yoga Stretch 🌟

With this course, you’ll:

• Master 4 unique stretching techniques: Active, Passive, PNF, and pin & stretch.

• Feel confident with touch.

• Identify opportunities for deeper stretches.

• Offer a hands-on adjustment with assurance.

• Follow a safe and effective stretching sequence to offer to all clients.

• Understand what is within your scope of practice as a Yoga instructor.

• Learn how to obtain consent through voice, intake forms, and/or consent cards.

• Use your intuition to help your students/clients.

• Enrich your knowledge and skills to show up as a leader in the wellness field.

Bonus: Earn 14 credits of continuing education from Yoga Alliance, co-facilitated by Elizabeth Bouffard E-RYT 200, YACEP.

You can use this workshop and mentorship for your private sessions, workshops, and group classes.

Below there is 2 offerings: A weekend workshop followed by a mentorship.

The weekend workshop YOGA STRETCH will allow you to feel confident stretching all body types AND you will walk away with the following:

• 4 different ways to stretch students: Active, Passive, PNF, pin and stretch

• The confidence of touch

• The ability to see when a deeper stretch can be attained

• Offer a hands-on adjustment with assurance

• A safe and effective stretching sequence to follow

• Understanding what is within your scope of practice as an instructor

• Obtaining consent through voice, intake forms, and/or consent cards

• Using your intuition to help your students/clients

• Enriching your knowledge and skills to show up as a leader in the wellness field

• 14 credits of continuing education from Yoga Alliance. Co-facilitated by Elizabeth Bouffard E-RYT 200, YACEP

  You can use this course in your private sessions, workshops, and group classes.

The Nitty Gritty details (notice there are 2 different options)…

Option 1- Fundamentals of Yoga Stretch: A 14 hour intensive weekend workshop where you will learn the basics of my sequence and the above. You will receive a certificate in Yoga Stretch and 14 CEU’s from Yoga Alliance.

Cost is $450

(Save $50 through Sept 15th with coupon code - earlybird)

Side note: Stretch labs are charging $105/50 min service, so if you took this far you could make this workshop up in a day.

Completion of this workshop allows you to use the techniques and training offered, but you won’t be certified and approved to use the Thai Yoga Stretch name. See below.

Option 2: Mentor with me and get a Thai Yoga Stretch Certification!

This will offer the above and an additional:

*3 group Zoom calls with me and other mentors

*Side lying and seated stretches (Thai massage moves)

*A sequence for clients experiencing low back issues/pain, shoulder issues/pain, leg issues/pain

*Intake forms you can use in your practice

*PDF of Consent cards for group classes

*Trauma sensitive language to use

*Access to write me any questions/concerns that come up for you

*Work with at least 10 clients of your choice to start to feel confident with touch and stretching

*Have a final Zoom call/in person session with me while you stretch another body. This will give you time to ask questions and get help in areas you want to improve

You will have 6 months to complete the certification.

Once the above is complete and you demonstrate clear knowledge and confidence with the program I will offer you a certification and you can then use the name Thai Yoga Stretch in your marketing. I take mentoring with me very serious and I want you to walk away from this feeling like you just received top notch information and feel extremely confident with your skills.

I also want you to be fully emerged and dedicated to this training. Please note that being punctual, showing up for all events/courses, and clear communication is extremely important to me. If you don’t have the time to dedicate right now, please consider taking at another time.

Yoga stretch weekend workshop + mentorship (mentorship alone valued at $800)

$800

(save $75 through Sept 15 with coupon code - mentorship)

I am offering this for truly inexpensive prices because it is my first time, prices will go up next time once I get the FFT’s (Brene Brown) and get your feedback.

Not sure whether this is for you? Write me

Follow me on my Instagram page for more details: inspired_yoga_massage.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”

Anais Nin